The Connection Between Nutrition and Wound Healing
Then considering different aspects of alternative medicine and healing, it’s important to look at how nutrition can help. What we put into our bodies, but most importantly the nutrients that we can absorb, can make a huge difference when it comes to how quickly and effectively, we heal from the inside out.
Healing nutrition based on the Acid Alkaline Balance Philosophy of Holistic Nutrition helps throughout all the phases of wound healing. The faster and more effectively one can digest their foods, the faster the nutrients digested will reach all body cells for ultimate health, power, strength and endurance that will support a powerhouse immune system for the ultimate in healing the body more quickly. Quick digestive efficiency in the delivery of nutrients to all parts of your body cells will provide the body with the needed additional fuel and power required to accelerate the healing process for the restoration of pristine health.
So, what’s the real connection between a healing form of nutrition based on the Acid Alkaline Balance of Nutrition and wound healing, and how can it make the process easier?
How Nutrition & Absorbing Your Nutrients Helps with Healing
There are a variety of reasons why it’s important to eat a healthy, balanced healing diet based on the Acid Alkaline Balance Philosophy in Nutrition when you’re trying to heal. At the most basic level, the body needs to absorb more nutrients when it’s trying to heal itself.
It’s important, however, to understand that one must be able to completely digest their food so the body cells will receive its full complement of nutrients such as vitamins, macro and micro minerals, fats, proteins, sugars, etc. for the body to heal quickly. By taking in more nutrient-dense, high-calorie foods following the Acid Alkaline Balance of Nutrition by proper food combining principles for ultimate digestion, the body cells will receive the fuel it needs to work “overtime” to promote healing.
Different foods that contain essential nutrients, vitamins, and minerals can promote faster healing. These are called “power foods.”
Power Foods for Healthy Healing
Foods that are high in vitamins A, B, C, E and many more including good fats and health proteins, when properly assimilated, can help to promote faster healing.
- Vitamin A helps your body to develop healthy new skin and veins including better eyesight especially the cornea. When the body doesn’t have enough vitamin A, wound healing can progress very slowly, and infection can develop.
- Vitamin B-Complex is so complex that all of the B vitamins must work together as one unit to keep the body healthy so one can avoid diseases of the eyes, skin, blood, neurological problems, bone marrow production and the lack of cellular growth production, muscular fatigue, lack of mental clarity and an over-all lack of nerve energy required for the total healthy human function for all bodily functions. The B vitamins must all be in sufficient quantity so they can all work in harmony together so they can quickly heal the wounds of the body including maintaining pristine health, power, strength and endurance.
- Vitamin C contains antioxidants that can help to boost the immune system and help the body to fight off infections.
- Protein is needed to rebuild and repair the body’s tissues, as well as skin and muscles. An adequate diet in protein can help a wound to heal faster.
Learning Through The Combination of Nutritionist Training & Herbal Medicine
Nutritionist and Herbal medicine Practitioners is growing in popularity as more people are turning away from conventional medications and practices that can contain harmful chemicals and bad side effects. This is why it’s so important to know which foods and herbal medicine practices can help the body to heal itself including maintaining its health once attained.
A Holistic Medicine and Healing Nutrition Degree can help you to learn more about the kind of nutrition and holistic medicine the body needs to have a speedy recovery. Online holistic medicine and healing nutrition courses are a great way to get your degree in holistic natural medicine and healing nutrition so you can truly help others who are struggling with their health and various other unhealthy conditions that require genuine healing.